Best knee and joint pain remedy oils in India – natural oils – How to use them

Healing and relieving joint pain can be achieved naturally. Essential oils, also known as aromatherapy, can help you feel better, too. Plant-based essential oils might help, along with over-the-counter (OTC) and prescription medications. The first step is to talk with your doctor about what’s best for your situation.

I know there are too many oils out there. And they don’t make it easy to find what you’re looking for. The scented parts of a plant, usually the bark, leaves, or peel. Science is showing how essential oils can help your body. That’s why people love them more than ever. There are many great reasons to put essential oils on your skin. They’re easy to use, safe and healthy.

Different types of Essential oils for knee and joint pain remedy

There’re many kinds of essential oils out there that can help ease your pain. And yes, there should be scientific evidence that these oils might help heal knee and joint pain — but some are still inconclusive. So, it’s always a good idea to do your own research before using a certain oil, or brand that you haven’t used before.

1. Black Cumin 

People 50 or older who rubbed black cumin oil into their knees 3 times a day for 3 weeks soon felt better than those who only took acetaminophen for pain. Knee pain sufferers massage black cumin oil into their achy joints three times daily for three weeks.  

A study compared the effects of black cumin oil versus acetaminophen on arthritic knees. The knee pain went away after only three weeks in the group that applied black cumin oil.

• Eucalyptus

The National Institutes of Health says that Eucalyptus oil provides temporary relief for pain caused by arthritis in the knee, but is not recommended for chronic joint pain. A study published in the Journal of Pain found that patients who took eucalyptus oil gel capsules (400 mg) had a statistically significant decrease in pain after 4 hours compared to the placebo group who had no change.

If anyone is feeling less pain in the knee and have lower blood pressure, then breathe Eucalyptus oil, it will give knee and joint pain remedy.

• Lavender

People used to struggle with musculoskeletal and osteoarthritis which are major problems in the Knee and joints. Lavender massage oil helps to get relief from knee and joint pain. So the lavender oil is one of the best oil for knee and joint pain remedy. 

• Ginger

A gathering of individuals with progressing knee issues announced less agony and solidness a month later a back rub with ginger oil. The people that just got a back rub didn’t. They likewise showed better actual capacity generally. So Ginger is one of the essential oil for knee and joint pain remedy. 

• Lemongrass

Continue 30 days using lemongrass for rheumatoid arthritis pain relief, After that, it reduced the pain. A group of people had tried this method and most of them said that they getting less pain after using it.

The process of using essential oils for knee and joint pain remedy 

The Important disclaimer is Don’t use these essential oils directly on the pain or skin because it creates itching or sting on the skin. Here are some valuable tips that how to use these essential oils. 

• Inhaling

You can put two drops on the fabric or sniff the air while gently waving the open container of natural ointment in front of you. You can also buy a waterproof or water-based diffuser. It’s a gadget that pours revitalizing oil fog at high altitudes. Adhere to the guidelines on the amount to be used. This is also one of the best method for knee and joint pain remedy.

• Massage

Dilute 10-15 drops of this oil in 1 ounce (2 tablespoons) of carrier oil. They are oils such as coconut, almond, olive, avocado, or jojoba. It helps keep your skin safe and makes it more straightforward to take. Rub on your skin, rub anywhere you feel joint pain. You can also rub your feet, hands, wrists, neck, or some behind your ears. Massage is also one of the best method for knee and joint pain remedy.